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Thinking outside the box when you're sick

"THINK ON These Things"๐Ÿ˜Œ

I wasn't feeling my best on yesterday - those aches and pains that can put a person a LITTLE over... "40" years old...

under the weather!!!...LOL

๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพโ™ฅ๏ธโค๏ธ... age is just a number they say!

Well, after sleeping ALL night on Wednesday Night, I let myself Stay in BED all morning and afternoon UNTIL 3:00 pm Thursday!

Now, normally that would ONLY be because I was working a Midnight shift๐Ÿ˜Œ๐Ÿ˜Œ๐Ÿ˜Œ

But NO Work Wednesday night! I was supposed to wake up rested...

but I woke up with a headache and my body aching all over!

I had lots of things I needed to be doing on yesterday - Thursday!๐Ÿ˜Œโ˜บ๏ธ๐Ÿ˜ก

Yesterday, YES, yesterday was That day I decided to accept my body Shutting DOWN and Saying, "NOT TODAY Girlfriend!!!"

So, I did what only Pamela Hart would DO!

I USED and Massaged MYSELF with my ESSENTIAL OILS by "Young Living Company" (known for their highest purity and concentration).

For the Arthritis pain "the doctor says" I have-

I used the base oil of Olive Oil and Avocado oil and Put Drops of Lavendar, Drops of Frankinsense and Drops of Peppermint oil and mixed them together and MASSAGED MYSELF!๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

I Massaged my aching NECK and Hurting Back and Aching Legs and Hurting Feet!๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ 

I prayed over myself and THANK God for PRAYER.....and Faith in healing!๐Ÿ™๐Ÿพโค๏ธ๐Ÿ˜‡

I got in bed and listening to motivational messages, from sermons to great ENTREPRENEUR speeches!!!๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ

I slept on and off๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด

Then about 11:00am I got up and I still felt weak and Hurting in my body.... SO....

I gave myself another dose of Essential OILS MASSAGE! I love Lavender, peppermint oil is a must I never want to be without....๐Ÿ™‚

And Frankincense is one of the BEST OILS that help all kinds of sickness; I don't want to be without it either!!!๐Ÿ‘Œ๐Ÿพ๐Ÿ˜Š๐Ÿ˜Œ

And then I added "Lemongrass essential Oil" to my Oil Diffuser!!! YES, I was in Heaven almost....๐Ÿ˜‡๐Ÿ˜‡๐Ÿ˜Œ๐Ÿ’

I took my cod liver Oils, my fish oils and drank some water, drank some orange juice and a bowl of cereal with almond milk. Then PUT Myself back in bed and covered up!!!๐Ÿ˜ด๐Ÿ˜ด๐Ÿ˜ด

Then later about 1 pm, I took my Turmeric herb which is also for inflammation; just like cod liver oil and fish oil is.

Also, Took my DHEA and my Chromium Picolinate.๐Ÿ‘๐Ÿพ๐Ÿ‘Œ๐Ÿพ

By 3:00 pm, I got up took a HOT shower ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ and I felt ALIVE again and 80 percent of my pain Gone!๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ๐Ÿ™๐Ÿพ

Praise God!

Thank you Jesus! ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜

Sometimes, I feel guilty when I don't feel my best and feel physically or mentally motivated to work on all the things on my list! ๐Ÿ˜Œ

But guilt does not work! It only makes you feel worse.๐Ÿ˜ท๐Ÿคง๐Ÿค’๐Ÿค•

Think on these things!!!! Take CARE of YOU so YOU can Lead with your Best foot forward๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ โค๏ธ๐Ÿ”ฅโ™ฅ๏ธ

When you really feel bad, just LET yourself feel human and just be human withOUT the Guilt Trip!!

Get in the bed! Treat yourself special! Use the herbals, essential oils, minerals, and vitamins if you believe in that!

Put Prayer on your sickness or on your day of not feeling So WELL!

Then allow yourself and your body time to heal

And be restored!!!๐Ÿ˜Œโค๏ธ๐Ÿ”ฅโ™ฅ๏ธ๐Ÿ‘๐Ÿพ๐Ÿ˜˜

It's time to get this show back on the Road Baby!!!

Pastor Coach Pamela Hart, RN

Find out how to receive 2 FREE Coaching Sessions!

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