Thinking outside the box when you're sick
"THINK ON These Things"😌
I wasn't feeling my best on yesterday - those aches and pains that can put a person a LITTLE over... "40" years old...
under the weather!!!...LOL
🙏🏾🙏🏾🙏🏾♥️❤️... age is just a number they say!
Well, after sleeping ALL night on Wednesday Night, I let myself Stay in BED all morning and afternoon UNTIL 3:00 pm Thursday!
Now, normally that would ONLY be because I was working a Midnight shift😌😌😌
But NO Work Wednesday night! I was supposed to wake up rested...
but I woke up with a headache and my body aching all over!
I had lots of things I needed to be doing on yesterday - Thursday!😌☺️😡
Yesterday, YES, yesterday was That day I decided to accept my body Shutting DOWN and Saying, "NOT TODAY Girlfriend!!!"
So, I did what only Pamela Hart would DO!
I USED and Massaged MYSELF with my ESSENTIAL OILS by "Young Living Company" (known for their highest purity and concentration).
For the Arthritis pain "the doctor says" I have-
I used the base oil of Olive Oil and Avocado oil and Put Drops of Lavendar, Drops of Frankinsense and Drops of Peppermint oil and mixed them together and MASSAGED MYSELF!😊😊😊
I Massaged my aching NECK and Hurting Back and Aching Legs and Hurting Feet!👠👠👠
I prayed over myself and THANK God for PRAYER.....and Faith in healing!🙏🏾❤️😇
I got in bed and listening to motivational messages, from sermons to great ENTREPRENEUR speeches!!!👍🏾👍🏾👍🏾
I slept on and off😴😴😴
Then about 11:00am I got up and I still felt weak and Hurting in my body.... SO....
I gave myself another dose of Essential OILS MASSAGE! I love Lavender, peppermint oil is a must I never want to be without....🙂
And Frankincense is one of the BEST OILS that help all kinds of sickness; I don't want to be without it either!!!👌🏾😊😌
And then I added "Lemongrass essential Oil" to my Oil Diffuser!!! YES, I was in Heaven almost....😇😇😌💝
I took my cod liver Oils, my fish oils and drank some water, drank some orange juice and a bowl of cereal with almond milk. Then PUT Myself back in bed and covered up!!!😴😴😴
Then later about 1 pm, I took my Turmeric herb which is also for inflammation; just like cod liver oil and fish oil is.
Also, Took my DHEA and my Chromium Picolinate.👍🏾👌🏾
By 3:00 pm, I got up took a HOT shower 🔥🔥🔥 and I felt ALIVE again and 80 percent of my pain Gone!🙏🏾🙏🏾🙏🏾🙏🏾
Praise God!
Thank you Jesus! 😘😘😘
Sometimes, I feel guilty when I don't feel my best and feel physically or mentally motivated to work on all the things on my list! 😌
But guilt does not work! It only makes you feel worse.😷🤧🤒🤕
Think on these things!!!! Take CARE of YOU so YOU can Lead with your Best foot forward👠👠👠❤️🔥♥️
When you really feel bad, just LET yourself feel human and just be human withOUT the Guilt Trip!!
Get in the bed! Treat yourself special! Use the herbals, essential oils, minerals, and vitamins if you believe in that!
Put Prayer on your sickness or on your day of not feeling So WELL!
Then allow yourself and your body time to heal
And be restored!!!😌❤️🔥♥️👍🏾😘
It's time to get this show back on the Road Baby!!!
Pastor Coach Pamela Hart, RN
Find out how to receive 2 FREE Coaching Sessions!